TRIATHLON
RUN
BY STARTING TO WORK WITH ME, YOU WILL RECEIVE:
1
SAVINGS
TIME
2
INDIVIDUAL APPROACH
3
ANALYSIS
TRAINING
4
FLEXIBILITY
PROGRAMS
5
PROGRESS IN
RESULT
6
MOTIVATION
ABOUT ME
Hello Friends!
My name is Inna Ryzhykh, and I’m a triathlon, running, and swimming coach, as well as a co-founder of the amateur team REDHEAD.
With a combined 20 years in professional sports, I have gathered enough experience and practical knowledge to build high-quality training programs for athletes of various levels.
My methodology has been tested on students who successfully balance work, family, and sports.
The foundation of my approach is individualization.
In an online coaching format, I am the coach who is always with you.
At any moment, you can receive support, motivation, and most importantly, trust in my professionalism.
If you’re ready for an exciting journey of personal transformation, you can submit your application below.
You can learn more about my achievements via the link:
https://www.triathlon.org/athletes/profile/7016/inna-ryzhykh
On-line training is effective
All you need to start training is a watch with a heart rate monitor and GPS, and the TrainingPeaks app installed.
For a more detailed answer on the topic "Online Training or Working with a Coach," you can read here:
https://www.innatri.com/en/post/coach-led-training-or-online-programs
RUN
- development of a personal training plan in the professional training program TrainingPeaks
- control of its implementation and subsequent analysis
- weekly work plan
-consultation and assistance in choosing equipment
-consultation on sports nutrition
150 USD per month
PRO
- Individual plan for each week at TrainingPeaks
- Daily analysis and monitoring of its implementation
- Unlimited communication with the coach
- Video analysis of equipment and subsequent adjustments
- Consultation and assistance in choosing equipment
- Assistance in choosing starts and planning the season
200 USD per month
Oksana Karbovskaya
It's been five years since I've been training with Inna Ryzhikh. Before that, I didn't have a triathlon coach. When choosing a coach, the following were important to me:
Understanding that sport is not my whole life (I have my own business, 3 children, social work).
Focus on results.
Support for ambitious goals and a reasonable approach.
Mutual understanding and pleasant communication.
Inna hooked me from the first meeting and over the years of work has only confirmed the correctness of my choice. She flexibly adapts to my crazy schedule, always shows support and motivation. I believe that our common sports goals will be achieved, and I will enjoy the process.
Alexa Young, CA